Saturday Functional Fitness
What: 50 minute strength and cardio class focusing on muscle building and interval heart rate training.
When: Saturdays 10:00am to 10:50am.
How: Email info@PhysiologyFitness.com or text 443-695-2799 to confirm your spot
Cost: $30 per class paid via Venmo or Zelle
Where: Physiology Fitness (1102 5th St NW)